Downloadable Sleep Guides by The Sleep Ranch

*Do note, except for the Sleep Training Ultimate Guide, these guides assume that your child is falling asleep independently.

Newborn Sleep Guide
$39

This book will provide information about:

  • Safe sleep and healthy sleep environments
  • Sleep expectations from 0 to 4 months
  • Nap and bedtime routine
  • How to put your newborn down¬†drowsy but awake
  • Developmental leaps all babies go¬†through and how they affect sleep

The Newborn Sleep Guide, a 18-page e-book can be purchased below. It will be sent immediately to your email.

Buy Now

4-9 Month Sleep Guide
$39

This book assumes that your child is falling asleep independently and provides information about:

  • Safe sleep
  • Creating the perfect sleep environment
  • Routines
  • Sample sleep schedules
  • Sleep expectations for 4 to 9 month olds
  • The 3-2 nap transition
  • Developmental milestones all babies go through and how they affect sleep
  • Age appropriate waketimes and when/how to adjust them
  • Travel tips
  • Teething and sickness

The 4-9 Month Sleep Guide will be sent immediately to your email.

Buy Now

10-18 Month Sleep Guide
$39

This book assumes that your child is falling asleep independently and provides information about:

  • Safe sleep
  • Creating the perfect sleep environment
  • Routines
  • Sample sleep schedules
  • Sleep expectations for 10 to 18 month olds
  • The 2-1 nap transition
  • Developmental milestones all babies go through and how they affect sleep
  • Age appropriate waketimes and when/how to adjust them
  • Travel tips
  • Teething and sickness

The 10-18 Month Sleep Guide will be sent immediately to your email.

Buy Now

Toddler Sleep Guide
$39

This book assumes that your child is falling asleep independently and provides information about:

  • Safe sleep
  • Sample sleep schedules
  • Sleep expectations for 10-18 month olds
  • The (dreaded!) 2-1 nap transition
  • Developmental leaps all babies go through and how they affect sleep.

The Toddler Sleep Guide will be sent immediately to your email.

Buy Now

Sleep Training: Ultimate Guide
$39

This book provides information and guidance about all things sleep training, including:

  • Safe sleep guidelines
  • How to get started
  • The four sleep training methods (direct and gentle)
  • How to implement each method for naps and bedtimes
  • Night feeds
  • Sleep training multiples
  • Sleep training your older child

The Ultimate Sleep Training Guide, a 31-page e-book, will be sent immediately to your email.

Buy Now

The Travel Guide
$35

This instructional book will provide you information on:

  • What to pack
  • Road trip and flying tips
  • How to manage time zones
  • How to create the ideal sleep environment wherever you are
  • How to stick to your routine and remain flexible
  • And more!

The Travel Guide will immediately be sent to your email for your reading pleasure.

Buy Now

Wake Times Guide
$39

This instructional book will provide you information on:

  • Wake Times from 16 weeks to 5 years
  • How and when to adjust waketimes
  • Nap transitions

The Wake Times Guide will immediately be sent to your email for your reading pleasure.

Buy Now

Bedtime Rules Behavior Chart
$4.99

The Bedtime Rules Behavior Chart is an easy to follow chart, with picture cues (great for non-readers), that walks your child through the bedtime routine and sleep rules.
Buy Now - Pink Chart
Buy Now - Blue Chart