Welcome to Sleep Training: The Ultimate Guide!

This book provides information and guidance about all things sleep training, including:

  • Safe sleep guidelines
  • How to get started
  • The four sleep training methods (direct and gentle)
  • How to implement each method for naps and bedtimes
  • Night feeds
  • Sleep training multiples
  • Sleep training your older child

For age appropriate sleep schedules, refer to my guides ranging from newborn to 18 months. A 20 percent off promo code is available at the end of this guide for additional purchases.

The Ultimate Sleep Training Guide, a 31-page e-book, is $35 and can be purchased below. It will be sent immediately to your email.

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