Prepping Your Nursery For Summer

PREPPING YOUR NURSERY FOR SUMMER Now that the snow has (finally!) melted and the birds have made their appearance, at last I can start thinking about summer. I’m trading scarves, wool everything, and shoveling, for shorts, sun tans, and many nights by the fire. I can’t wait! But right about now is when the client questions roll in about keeping … Read More

So….what exactly IS a sleep association

So… What exactly IS a Sleep Association? A Sleep association is anything that your little one identifies with going to sleep. It can be anything that they associate (Duh!) with sleeping. And before we go any further, let’s get one thing out of the way; I’m not here to tell you what is a good or bad sleep association.  Got … Read More

How to Thrive During the 4 Month Sleep Regression

I’ll be honest, the 4 Month Sleep Regression can be a real doozy. It’s often the first time where baby’s sleep goes off the rails for parents. When I was a new mom, we were barely surviving on the amount of sleep we were getting, and then that first regression hit, and it felt like we wouldn’t get through it. … Read More

5 Signs It’s Time To Stop Swaddling Your Baby

If I could give new parents just one piece of advice, it would be to swaddle their newborn.  Swaddling is an effective technique to help soothe newborns as they adjust to life outside the womb. I swaddled my girls right from the get-go and it was truly a lifesaver during the first couple of months. By wrapping them up tightly, … Read More

5 Signs It’s Time To Stop Swaddling Your Baby

If I could give new parents just one piece of advice, it would be to swaddle their newborn.  Swaddling is an effective technique to help soothe newborns as they adjust to life outside the womb. I swaddled my girls right from the get-go and it was truly a lifesaver during the first couple of months. By wrapping them up tightly, … Read More