The 4-9 Month Sleep Guide

Welcome to the 4-9 Month Old Sleep Guide! This book assumes that your child is falling asleep independently and provides information about:

  • Safe sleep
  • Creating the perfect sleep environment
  • Routines
  • Sample sleep schedules
  • Sleep expectations for 4 to 9 month olds
  • The 3-2 nap transition
  • Developmental milestones all babies go through and how they affect sleep
  • Age appropriate waketimes and when/how to adjust them
  • Travel tips
  • Teething and sickness
The 4-9 Month Sleep Guide is $39 USD and can be purchased below. It will be sent immediately to your email.
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